Newsletter
喜禾通訊

Harvest Haven Community Service Center
June 2026 Newsletter

Dear Harvest Haven Family,

June has arrived with sunshine, energy, and a renewed sense of life. Across our community, children are graduating, families are planning summer activities, and Southern California is preparing to welcome soccer fans from around the world for the 2026 FIFA World Cup. With SoFi Stadium serving as one of the host venues, it is exciting to see such a global event taking place so close to home.

June is also a season that reminds us to cherish each day. For many seniors, the greatest treasures in life are not material things, but meaningful relationships — someone who cares, someone who listens, and opportunities to keep learning, growing, and connecting with others. Perhaps this month you attended a grandchild’s graduation and felt the joy of watching the next generation take another step forward. Moments like these remind us how precious family, community, and faith truly are.

Thank you for your continued support, encouragement, and participation in Harvest Haven. Because of your generosity and service, Harvest Haven continues to be a blessing to seniors, families, children, and neighbors in our community.

A Joyful Evening: Our Second Christian Singles Fellowship

On May 16, Harvest Haven hosted our second Christian Singles Fellowship Dinner, and we were grateful for another warm and encouraging response. A total of 30 single adults joined the evening, along with 10 staff members and volunteers who served throughout the event.

Through interactive games, faith-based conversations, and meaningful sharing about family values, participants had the opportunity to get to know one another in a relaxed and sincere environment. The evening was filled with laughter, conversation, and genuine connection. After the event, many participants asked when the next gathering would be held, and some even suggested future Bible study groups and outdoor fellowship activities.

We are especially thankful to Professor Niu, Anna, Su, Gloria, Lois, Mr. and Mrs. Wang Zhi, Lily, Melody, the knitting class volunteer team, Professor Zou Jian, and all the coworkers who helped make this evening possible. We also appreciate the gentlemen who prepared drinks and fruit, and the ladies who brought delicious snacks to share. Together, they created an atmosphere of warmth, hospitality, and community.

At Harvest Haven, we believe that building healthy marriages and strong families is one of the most meaningful investments we can make for the next generation. We will continue planning future fellowship and marriage-enrichment opportunities to help single adults connect, grow, and build meaningful relationships.

If you know single adults or adult children who may benefit from future gatherings, we warmly invite you to share this opportunity with them.

Mandarin Senior Outdoor Fellowship at Liberty Park

On June 11, our Mandarin senior gathering moved outdoors to Cerritos Liberty Park for a special time of fellowship, music, movement, games, and lunch.

Surrounded by the fresh air and peaceful park setting, everyone enjoyed a beautiful day together. Participants ranged in age from 50 to 100 years old, showing the intergenerational warmth and energy of the Harvest Haven family.

Jenny served as the host and guided the program with ease and joy. Raymond and Wenny thoughtfully prepared songs and games that brought laughter throughout the morning. Becky’s Mexican friend Ruth also led everyone in dancing the Macarena, adding a fun and unexpected highlight to the day.

A special thank-you goes to Daniel for helping transport the meals back and forth between Harvest Haven and the park. His service reflected the heart of teamwork and care that makes our community strong.

This outdoor gathering was more than just a fun activity. It reminded us once again of the importance of companionship, community connection, and creating joyful memories together. We would like to do it every month. Our Seniors love it.

Celebrating The Duanwu Festival with Warmth and Tradition

The fifth day of the fifth month on the lunar calendar, which falls on June 19 this year, marks the Duanwu Festival — one of the most meaningful traditional Chinese holidays.

The Duanwu Festival not only honors the patriotic poet Qu Yuan, but also carries the values of family, gratitude, remembrance, and cultural heritage. For many of us, this holiday brings back memories of home: the fragrance of rice dumplings, family members gathered around the table, and the warmth of preparing and sharing zongzi together.

This year, Harvest Haven prepared traditional zongzi for every participant in both our Mandarin and Cantonese senior gatherings. Our hope is that, while enjoying this meaningful holiday food, everyone will also feel the warmth, care, and love of our community family.

For many seniors who have lived away from their hometowns for many years, a single zongzi is more than food. It carries childhood memories, family traditions, and a deep sense of belonging.

We are deeply grateful to all the loving volunteers who helped with purchasing, preparation, and distribution. Every act of service represents a blessing and a gesture of care for our seniors.

Wishing everyone a happy Duanwu Festival filled with health, peace, and joy.

Upcoming Health Lectures with Professor Niu

One of the most anticipated programs this month is Professor Niu’s Health Lecture Series. Professor Niu has devoted many years to health promotion, senior fitness, and healthy aging. His teaching style is practical, easy to understand, and closely connected to everyday life. Topics will include:

Preventing sarcopenia and falls
Senior nutrition and healthy eating
Daily stretching and flexibility
Healthy aging and active living

Health is not something we begin caring about only after illness appears. It begins with the choices we make today.

We welcome you to invite family members, friends, and seniors in the community to attend. Dates: Thursday, June 18； Thursday, June 25。

Summer Outing Registration Is Now Open

Harvest Haven’s annual Outing will take place on: Thursday, August 6, 2026

This year, we will visit one of Southern California’s most beloved destinations:

The Huntington Library, Art Museum, and Botanical Gardens

The Huntington is known for its world-famous Rose Garden, Chinese Garden, Japanese Garden, Desert Garden, art collections, and historical treasures. For many seniors, the most meaningful part of the trip is not only the destination itself, but the opportunity to travel with friends, enjoy conversation, take photos, and share life together. The bus and admission tickets have now been confirmed. Space is limited, and priority registration will be given to Harvest Haven members and senior participants. For details and registration, please contact: Gloria 562-860-8601

Let us walk through the gardens, enjoy the beauty of art and nature, and share a summer day filled with laughter and friendship.

Harvest Haven Pickleball Team Is Forming!

Pickleball, one of the fastest-growing and most popular sports in the United States, is now coming to Harvest Haven! Pickleball combines elements of tennis, badminton, and table tennis. It is easy to learn, fun to play, and especially suitable for middle-aged and older adults. With a moderate level of physical activity, pickleball can help improve heart health, coordination, balance, and overall wellness. It is also a wonderful way to meet new friends and enjoy the fun of being part of a team. To encourage a healthy and active lifestyle, Harvest Haven has invited Joanne to serve as the coordinator as we begin forming the Harvest Haven Pickleball Team. We warmly welcome anyone who is interested to join us! Whether you are:

A complete beginner who has never played pickleball before
Someone who has played before and would like to start again
A senior looking to stay active and meet new friends
Someone who enjoys team activities and outdoor exercise

You are welcome to be part of this new group. Let’s pick up our paddles, move our bodies, share laughter, and build friendships through this fun and healthy sport. Together, we hope to create a joyful, energetic, and welcoming Harvest Haven Pickleball Team. Registration and Questions Gloria：(562) 860-8601；Joanne (714) 398-6752

Come enjoy pickleball with Harvest Haven — let’s stay active, healthy, and connected together!

Please Pray for Harvest Haven

This season presents both challenges and opportunities for Harvest Haven. For the past 22 years, Harvest Haven Community Service Center has faithfully served thousands of seniors, families, children, and community members through practical care, friendship, education, and compassion. Day after day, year after year, we have sought to be a place where people can find encouragement, connection, and hope.

As we look toward the future, we ask for your prayers and continued support. The needs in our community continue to grow, and so does the opportunity to make a difference. We believe God has entrusted Harvest Haven with a special mission — to serve others with love, dignity, and excellence, and to be a light in our community.

Please pray for God’s wisdom, provision, and guidance as we move forward. We also invite you to partner with us by helping more people learn about Harvest Haven, participating in our programs, volunteering, and supporting our ministry financially when possible. Together, we can continue this mission and ensure that Harvest Haven remains a place of hope, service, and community for generations to come.

Support Harvest Haven

All Harvest Haven programs and services are made possible through the support and generosity of friends in the community.

Zelle / PayPal
admin@harvesthaven.org

Mailing Address for Checks
Harvest Haven Community Service Center
11812 South St., #200
Cerritos, CA 90703

May this month of June be filled with health, joy, peace, and renewed hope. Let us continue walking together and being a light and blessing in our community.

With gratitude,
Harvest Haven Community Service Center

June Program Schedule

Mandarin Senior Gathering

Every Thursday, 10:00 AM–12:00 PM

June 4 — Casual Conversation and Fellowship / Becky
June 11 — Outdoor Park Gathering / Jenny and Becky
June 18 — Health Lecture with Professor Niu, Part 3
June 25 — Health Lecture with Professor Niu, Part 4

Cantonese Senior Gathering

Every Wednesday, 10:00 AM–12:00 PM

June 3 — Special Topic Sharing
June 10 — Health and Fellowship
June 17 — Gospel Message
June 24 — Life and Food Sharing

喜禾社區服務中心喜禾通訊

2026 年 6 月月刊

親愛的喜禾家人：

六月，帶著陽光、活力與新的氣息來到我們當中。這個季節，孩子們陸續畢業，許多家庭也開始安排暑期活動；南加州也即將迎接來自世界各地的足球迷，共同參與 2026 世界盃足球賽的盛事。SoFi Stadium 是本屆世界盃的比賽場地之一，這場全球矚目的活動能在我們生活的南加州展開，實在令人興奮。

六月也提醒我們，要珍惜生命中的每一天。對許多長者而言，人生最寶貴的財富，往往不是物質，而是有人關心、有人陪伴，並且每天仍有學習、成長、與人連結的機會。也許這個月，您參加了孫子、孫女的畢業典禮，看著下一代一步步成長，心中充滿感恩與欣慰。這些時刻都提醒我們，家庭、社區與信仰，是何等珍貴的祝福。

感謝您一直以來對喜禾的支持、鼓勵與參與。因著大家的愛心奉獻與服事，喜禾才能繼續成為社區中的祝福，陪伴長者、家庭、兒童與鄰舍一同走過人生不同的季節。

第二季基督徒單身聯誼會溫馨落幕

5 月 16 日，喜禾舉辦了第二季「基督徒單身聯誼晚會」，再次得到熱烈且溫暖的回應。當晚共有 30 位單身朋友參加，另有 10 位同工與義工一同參與服事。

透過互動遊戲、信仰交流，以及對家庭價值與婚姻觀的分享，參加者在輕鬆、真誠的氣氛中彼此認識。整個晚上充滿笑聲、交流與美好的連結。活動結束後，許多參加者仍意猶未盡，紛紛詢問下一次活動的時間，也有人建議未來可以定期舉辦查經分享與戶外聯誼活動。

我們特別感謝牛教授、Anna、Su、Gloria、Lois、王智夫婦、Lily、Melody、針織班義工團隊、鄒建教授，以及所有參與籌備與服事的同工。也謝謝男士們主動準備飲料與水果，女士們帶來愛心點心，讓整個晚上充滿溫暖、接待與分享的氛圍。

喜禾相信，建立健康的婚姻與家庭，是對下一代最重要的投資之一。未來我們也會繼續規劃單身聯誼與婚姻成長相關活動，幫助更多單身青年有機會彼此認識、共同成長，建立有信仰根基的美好關係。

若您身邊有適齡的單身朋友或子女，歡迎邀請他們參加未來的活動。

國語長者 Liberty Park 戶外聯誼

6 月 11 日，喜禾國語長者聚會移師 Cerritos Liberty Park，舉辦了一場充滿歡笑與活力的戶外聯誼活動。在清新的空氣與舒適的公園環境中，大家一起唱歌、運動、玩遊戲，並共享午餐，度過了一個美好的上午。參加者年齡從 50 歲到 100 歲，充分展現喜禾大家庭跨世代的溫暖與活力。Jenny 擔任主持，帶領整個活動自然流暢、充滿喜樂；Raymond 和 Wenny 用心安排歌曲與遊戲，讓大家笑聲不斷；Becky 的墨西哥朋友 Ruth 更帶領大家一起跳 Macarena，為聚會帶來許多驚喜與歡樂。特別感謝 Daniel 協助餐點運送，往返喜禾中心與公園現場，細心周到地服事大家。他的付出也讓我們再次看見同工之間彼此配搭、彼此照顧的美好精神。這次戶外活動不只是一場簡單的聚會，更讓我們再次感受到陪伴、社區連結與共同創造美好回憶的重要。長者們都非常喜歡這樣的戶外時光，我們也盼望未來能夠每個月安排類似的戶外聚會，讓大家在自然中相聚，在歡笑中彼此連結。

端午飄香・情暖喜禾

農曆五月初五，今年是 6 月 19 日，是華人重要的傳統節日——端午節。端午節不僅紀念愛國詩人屈原，也承載著團圓、感恩、追念與文化傳承的意義。對許多人來說，端午節總會喚起對家鄉的記憶：粽葉的清香、糯米的香氣、一家人圍坐在一起包粽子、吃粽子的溫馨畫面。

今年，喜禾特別為國語與粵語長者聚會的每一位參加者預備傳統粽子。盼望大家在品嚐節日美食的同時，也能感受到喜禾大家庭的溫暖、關懷與愛。對許多離鄉多年的長者而言，一顆粽子不只是食物，更承載著兒時回憶、家庭傳統，以及對故鄉深深的思念。

我們衷心感謝所有愛心義工的奉獻與付出。從採購、準備到分發，每一個細節、每一份心意，都代表著對長者的祝福與關愛。祝福大家端午節快樂，身體健康，平安喜樂！

牛教授健康講座即將登場

六月最受期待的活動之一，就是牛教授健康講座系列。牛教授多年來專注於健康促進、長者運動與健康老化研究。他的分享深入淺出、貼近生活，能幫助長者將健康知識真正應用在日常生活中。講座內容包括：

預防肌少症與跌倒
長者營養與健康飲食
日常伸展與拉筋保健
健康老化與活力生活

健康，不是等到生病之後才開始重視，而是從今天起，就學習好好照顧自己。歡迎邀請家人、朋友，以及社區中的長者一同參加。日期：6 月 18 和25日上午10點國語長者聚會。

喜禾夏季郊遊開始報名

今年喜禾年度戶外郊遊，將於 2026 年 8 月 6 日星期四舉行。這次我們將前往南加州著名的 Huntington Library, Art Museum, and Botanical Gardens（杭廷頓圖書館、藝術博物館暨植物園）。

杭廷頓圖書館是南加州深受大家喜愛的文化與自然景點，園區內有世界知名的玫瑰花園、中國園「流芳園」、日本庭園、沙漠植物園，也收藏了許多珍貴的藝術作品與歷史典藏。無論是欣賞花園景色、漫步庭園小徑，或是在美麗的環境中與朋友拍照聊天，都是非常適合長者放鬆身心、享受夏日時光的好去處。

對許多長者而言，郊遊最珍貴的不只是參觀一個美麗的景點，更是能和老朋友一起出門走走、一路聊天、彼此陪伴，並在歡笑中留下共同的回憶。

目前本次活動的巴士與門票均已確認，名額有限，將優先開放給喜禾會員與長者朋友報名。詳情與報名請洽 Gloria，電話：562-860-8601。

讓我們一起走進花園，欣賞藝術與自然之美，享受一個充滿歡笑、友情與美景的夏日時光。

喜禾 Pickleball 球隊開始籌備

Pickleball 是近年來在美國最受歡迎、成長最快的運動之一，如今也即將來到喜禾！Pickleball 結合了網球、羽毛球與乒乓球的特色，容易上手、趣味性高，也特別適合中壯年與長者參與。這項運動的活動量適中，有助於促進心肺健康、提升協調能力、平衡感與整體活力，同時也是認識新朋友、享受團隊樂趣的好機會。為鼓勵大家建立健康、活躍的生活方式，喜禾特別邀請 Joanne 擔任聯絡與協調人，開始籌備成立喜禾 Pickleball 球隊。我們誠摯歡迎有興趣的朋友一起加入。無論您是：

從未打過 Pickleball 的初學者
以前打過、想重新開始的朋友
想保持活力、結交新朋友的長者
喜歡團隊活動與戶外運動的人

都歡迎成為這個新團隊的一份子。讓我們一起拿起球拍，活動身體，在歡笑中建立友誼，在運動中保持健康。盼望未來喜禾 Pickleball 球隊能成為一個充滿活力、喜樂與彼此支持的新團契。報名與詢問：Gloria：562-860-8601；Joanne：714-398-6752。歡迎一起來打 Pickleball，讓我們在運動中保持健康，在團隊中彼此連結！

請為喜禾禱告

這個季節對喜禾而言，既有挑戰，也有新的機會。過去 22 年來，喜禾社區服務中心一直忠心服事社區中的長者、家庭、青年、兒童與不同需要的人群。我們透過實際的關懷、陪伴、教育與愛心服務，陪伴許多人走過人生不同的階段。日復一日，年復一年，喜禾努力成為一個讓人得著鼓勵、連結與盼望的地方。

展望未來，我們誠摯地請大家繼續為喜禾禱告，也繼續關心與支持喜禾。社區中的需要仍在增加，而我們能夠服事人的機會也在擴展。我們相信，神將一份特別的使命託付給喜禾，就是以愛、尊嚴與卓越來服事人，並在社區中成為光與祝福。請為喜禾前面的道路禱告，求神賜下智慧、供應與引導。也邀請您與我們一同同行，幫助更多人認識喜禾、參與喜禾的活動、投入義工服事，並在能力所及之處，以奉獻支持喜禾的事工。

讓我們一起延續這份使命，使喜禾在未來的日子裡，繼續成為社區中充滿盼望、服務與連結的地方，也成為祝福下一代與更多家庭的管道。

支持喜禾

喜禾所有活動與服務，都仰賴社區朋友的支持與奉獻。

Zelle / PayPal
admin@harvesthaven.org

支票郵寄：
Harvest Haven Community Service Center
11812 South St., #200
Cerritos, CA 90703

願這個六月充滿健康、喜樂、平安與新的盼望。讓我們繼續攜手同行，在社區中成為光，也成為祝福。

滿心感恩，
喜禾社區服務中心敬上

喜禾长者聚会时间表

國語長者聚會（每週四｜上午 10:00–12:00）

6 月 4 日 — 天南海北話家常 / Becky
6 月 11 日 — 戶外公園聚會 / Jenny、Becky
6 月 18 日 — 喜禾健康講座（三）
6 月 25 日 — 喜禾健康講座（四）

粵語長者聚會（每週三｜上午 10:00–12:00）

6 月 3 日 — 專題分享/Pansy
6 月 10 日 — 專題分享 Glria
6 月 17 日 — 福音信息/ Ken
6 月 24 日 — Bingo / Jenny

把父愛說出來

羅妮麗

孩子渴望被鼓勵，這是每位父母都知道的。問題是當我們想開口稱讚、表達情感時，往往會被文化裡的羞澀所攔住。尤其上一代，幾乎沒有聽過來自父母直接的肯定，因此在對孩子表達愛時顯得很笨拙。於是愛就埋進了做飯、忙碌、忍耐和承擔裡，卻缺少一句讓人心安的「我愛你」。這種沉默，有時會在生命的某個時刻，變成難以彌補的遺憾。

我丈夫曾主持過一位朋友的追思禮拜。這位朋友年輕時移居美國，婚後有四個孩子，是一位虔誠的基督徒，也是一位成功的商人。他用大量的金錢奉獻幫助過周圍的許多教會和牧者，甚至在中國他的家鄉建了一座教堂供當地信徒們聚會敬拜。不過由於東方文化的影響，這位父親向來都是默默地做事。

葬禮上有個親人朋友分享的環節，他剛工作不久的大女兒淚流滿面地走到台上，跟眾人說起與父親之間的一些事。「從小到大，父親從來沒跟我說過一次『我愛妳』。」女孩哭著說：「我到現在還記得上幼稚園的時候，總能見到我同學的父母把他們送到大門前與他們擁抱，並說I love you；可直到父親去世我都沒等到他的這句話。

我最渴望這句話的時候是在中學時期，那時我青春期叛逆非常嚴重，覺得父親肯定煩透我了。那時，我更羨慕周圍的白人家庭，覺得那些孩子們簡直太幸福了！他們的爸爸常常參加他們各種各樣的運動或是比賽，在球場上聽見爸爸大聲為他們加油，可是我常常看到的是父親沉默的樣子。」

女孩突然失聲痛哭道：「父親患癌症的最後時候，身體每天都會特別疼痛。如果疼痛的最大程度是十級，他痛起來可以達到11級。即使是伴隨著這種疼痛，家裡地下室漏水時，他還要試著把地下室的漏水修好；每天早上仍堅持到他開的加油站上班，有時候夜裡兩三點才回家。父親忍受著身體上的巨痛，仍然在為家裡的事情忙忙碌碌。

疫情期間我剛剛大學畢業，那段時間我興奮於人生的新起點，在遠方的大城市忙著適應新工作，享受新生活。父親身體一天不如一天，等我趕回家時，他已進入生命的倒計時。那時，我才相信父親的愛一直都在，只是藏在做事的方式裡，而不是一句表達裡。可惜，一切已無法倒回……。」

看著她痛哭的樣子，我心裡揪成了一團，想起了從小到大我的父親也沒對我說過愛我；但是與朋友的這個孩子相比，我又是幸運的。我成長在一個有愛的環境中，從父親當年的辛苦勞作中感受到他默默無語的父愛。

我父親是一名醫生，在我心中他配得上「仁醫」稱號，他常常會把自己的血輸給病重的病人。小時候我經歷過中國「文化大革命」的政治年代，基本上沒有甚麼吃的，父親常常值夜班很晚，醫院會給醫生提供一些食物做宵夜。父親總會把他的那一碗湯留著，帶回來給我們喝。在夏天的晚上，我們讀書讀累的時候，有時直接在桌子上睡著了，都是父親把我們抱到床上。雖然這麼多年以來，父親也沒有對我說過一句「我愛妳」，但我從來沒有懷疑過父親對我們的愛是真實的。

這個孩子的父親其實是那麼愛她，可她從來沒有感受到。聽完這個孩子在葬禮上的講話之後，我走到她身邊跟她說：「妳知道嗎？妳爸爸一直為妳感到驕傲，在外面常常跟別人誇妳，說妳是他所喜歡的。」她眼睛睜得大大的，不敢相信。我接著說：「妳爸爸不僅在我們面前說妳是他所喜歡的，還經常在很多其他人面前提起妳，說妳是他的驕傲。」聽了我的話後，女孩滿帶淚水的眼睛充滿了感激，短短的幾句話可以彌補一個孩子心口巨大的遺憾，其實孩子想要的只是一份簡簡單單愛的肯定。女孩從小跟父母去教會，願天父上帝的愛可以伴隨她前行。

在聽她哭訴時，我想到的是我們的天父上帝。祂愛世人，不僅把祂的獨生愛子耶穌賜給我們作十字架上代罪的羔羊，還藉著祂默示給人類的聖經，一遍又一遍、一代又一代，不厭其煩地說給我們聽。祂的愛子主耶穌受洗和臨上十字架前，祂至少兩次在眾人面前毫不遮掩地告訴世人：「這是我的愛子，我所喜悅的。」（馬太福音3:17；17:5）

所以為人父母，尤其在當代這個充滿壓力的社會裡，我們不僅要用行為傳遞對孩子的愛，口頭上愛的表達也十分重要。愛孩子就應當像我們的天父上帝，即使在眾人面前也要表達：「這是我的愛子，我所喜悅的。」

「原載《中信》月刊第770期（中國信徒佈道會）」。

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